Physical therapy for skydiving injuries in the DC-Metro area

18 Jan

Those of you who know me know I love skydiving. Sometimes it doesn’t love me back, but I haven’t been truly injured in the sport… yet. But if you jump and have had the misfortune of letting the ground slow you down, we can help.

From broken angles and shattered femurs to the more serious issues associated with being confined to a wheel chair or neuro-rehab, we can work with you to set goals and monitor your progress to better quality of life… and maybe even get you back up in the air.

Just send an email to info@PTMaryland.com or give us a call at 301-675-3760 and let’s talk. Remember – “femur” is not a verb :)

All the best and blue skies,

Chris
Social Media Director for Premiere Physical Therapy

physical therapy for skydivers and skydiving injuries

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New treatments for stroke patients – physical therapy

23 Dec

Physical therapy treatments for stroke patients in Bowie, Crofton, MD 20715 and 21114.

Need help or have questions?
Call 301-675-3760 or email Help@PTMaryland.com

All the best,

Chris

chiropractor chiropractic physical therapy bowie 20715 crofton 21114

Chris Moline, LEED AP Social Media Director

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Physical therapist offers advice for preventing lower back pain during pregnancy

23 Dec

Have questions?
Call 301-675-3760 or email info@PTMaryland.com

All the best,

Chris

chiropractor chiropractic physical therapy bowie 20715 crofton 21114

Chris Moline, LEED AP Social Media Director

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If you live in Maryland, do you need a doctor’s referral to see a physical therapist?

21 Dec

A frequently-asked question is – if you live in Maryland, do you need a doctor’s referral to see a physical therapist?

Well, according to the American Physical Therapy Association’s listing “A SUMMARY OF DIRECT ACCESS LANGUAGE IN STATE PHYSICAL THERAPY PRACTICE ACTS

   

 DIRECT ACCESS TO PHYSICAL THERAPY” the answer is a resounding no… you do not need a doctor/physician’s referral to see us for help with your pain.

 

MD- 1979  Unlimited  No Restrictions to Access 

This is good news for you because some states like Wisconsin have multiple requirements.

Come see us soon,
call us at 301-675-3760 or
email Info@PTMaryland.com
and we’ll take care of you.

All the best,

Chris

chiropractor chiropractic physical therapy bowie 20715 crofton 21114

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Physical Therapy in Bowie/Crofton, MD – Chiropractors or Physical Therapists

21 Dec

Do you live in Bowie or Crofton and know the

difference between chiropractors and physical therapists?

Do we have evidence from a source other than the mouths of physical therapists that manipulation is a part of a physical therapists practice?
Can we find sources beyond our own documents listing manipulation as an intervention for confirmation of our claim?

The answer is yes – even Chiropractors say so!

The Future of Chiropractic Revisited: 2005 to 2015 frequently acknowledges that physical therapists utilize manipulation techniques.
In 2004 the Veterans Health Administration (VHA) recognized physical therapists as a provider of manual therapy services including spinal mobilization/manipulation within the VHA. In 1999 Dr. Tom Gustafson, Director of Center for Health Plans and Providers, Department of Health and Human Services stated that physical therapists provide services including manipulative treatment of the spine and other areas for Medicare recipients.
In 1998 a code to be used by physical therapists reading; “manual therapy techniques (mobilization/manipulation, lymphatic drainage, manual traction” was approved by the American Medical Association’s Common Procedural Terminology (CPT) code panel.
In 1999 the Virginia Board of Medicine Department of Health Professions was charged to study spinal manipulation and the risk of harm to the public. After intense data gathering, the task force concluded that no limitations regarding the use of manipulation be placed on physical therapists.
Documents and details of each of the decisions and others are available through APTA Governmental Affairs. Lastly, and maybe most importantly, the research provides evidence that manipulation is part of our practice. Dave Johnson and Mike Rogers published a Letter-to-the Editor in Physical Therapy Journal (August, 2000) on the topic of spinal manipulation.
They described the AHCPR guidelines on Acute Low Back Pain and the RAND meta-analysis on low back pain.

Of the 27 research papers cited in these
two landmark reports, the manipulative
services were provided by physical
therapists in 12 of the studies
compared to only 4 for chiropractors!

In addition, over the past 10 years physical therapists have been at the forefront of research initiatives investigating manipulation. Numerous articles authored by physical therapists can be found in the top refereed health professions’ journals.

You be the judge, but if you are experiencing pain and want a second opinion, give us a call or send an email to Help@PTMaryland.com and we’ll work with you.

All the best,

Chris

chiropractor chiropractic physical therapy bowie 20715 crofton 21114

Chris Moline, LEED AP Social Media Director

Note – evidence referenced in line 2  is found in The Guide To Physical Therapist Practice, Normative Model of Physical Therapist professional Education, CAPTE Evaluative Criteria

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Members – NMCBN DC Chapter – National Marine Corps Business Network

8 Dec

Chris Moline is our Marketing/Social Media Director and represents Premiere Physical Therapy in the National Marine Corps Business Network, DC Chapter.
Moline is a former Marine and was instrumental in the launch of the DC chapter.
“I’m proud of my service as a Marine and actively seek opportunities to support local businesses owned by my former Marines,” he said.
For more information, email Chris at Chris@PTMaryland.com or call 301-675-3760.

therapy for frozen shoulder and back pain in Bowie Crofton, MD 20715 21114

Marketing/Social Media Director<br>Premiere Physical Therapy

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Physical Therapy – A Patient’s Perspective

7 Dec

Almost everyone I’ve spoken to has experienced physical therapy in one form or another. In my case, I frequently find myself on the table after a strain or sprain (yes, there is a difference) after a skydiving mishap, Jiu Jitsu faux pas, or overuse from running or swimming.

But my strongest impression of physical therapy came after being hit by a 48,000-lb truck, something that led to many months at the mercy of 3 different therapists, each with their own style. Without question, I wouldn’t be able to skydive, run or swim today if it were not for therapeutic intervention over 15 years ago that continues through this day in my active life.

This may sound overly simple, but all of my therapists actually helped my body help itself. Of course they do more, but my “grand takeaway” from being a professional patient is just that. I say this because most of the modalities they used were designed to increase circulation, because increased blood-flow helps the body rid injured tissues of toxins and promote healing.  My wife, a top-notch physical therapist and owner of Premiere Physical Therapy in Bowie/Crofton, MD, routinely reminds me that physical therapy is about more than blood-flow, but unlike her, I’ve never dissected a cadaver to experience firsthand the amazing musculature, neural and skeletal structure of the human body. Also unlike her, I cannot educate physicians and provide an avenue for them to earn valuable CEU credits to maintain licenses.

But, I am a “professional patient.”

On more than one occasion, I’ve twisted an ankle or strained a muscle skydiving… well, landing, to be technical. Since she is a physical therapist and has a fully functional practice, I know care is only a “Uh, honey…” phone call away. Over the years she has taught me the importance of RICE (not the grain) – Rest, Ice, Compression, Elevation - in the acute stage just after an injury.
She’s also taught me the importance of patience during recovery and how not to be a typical guy and jump back into training too quickly. 

Another thing I’ve learned is how happy a first-class physical therapist can make a patient. Over the years I’ve seen many smiles on the faces of patients (my own included) after treatment. In fact, it’s not unusual for a physical therapist to receive gifts from patients long after their course of treatment has ended. It’s a fascinating bond and one that I’ve felt and appreciate.

While this has been positive, it’s worth noting that I’m only referring to excellent physical therapists. The state-wide physical therapy associations’ newsletters are where you’ll find professional censure include forfeiture of licenses. The good news? It takes a special kind of person, a caring and nurturing person, to be a champion PT. You’ll know when you find one.

All the best,

Chris

Christopher Moline, LEED AP

therapy for frozen shoulder and back pain in Bowie Crofton, MD 20715 21114

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Physical Therapist in Bowie & Crofton MD Advice On Pain

4 Dec

Physical Therapy Can Help Eliminate Pain

from the American Physical Therapy Association

Many types of pain and inflammation can be reduced with our help, including low back pain, which affects up to 80 percent of Americans during their lifetime. Physical therapy that mobilizes the spine along with specific exercises can help alleviate the pain and can have long-lasting effects.

If you are at risk of heart disease, the American Heart Association encourages seeing a physical therapist for the initial treatment of pain resulting from tendinitis/bursitis, degenerative joint problems (osteoarthritis), and inflammatory joint problems (rheumatoid arthritis), rather than prescription pain medication. Physical therapists are a great alternative to medication and surgery for musculoskeletal pain. Research shows individuals who receive active physical therapy experience greater improvement in function and decreased pain intensity.

Whether you are a runner, walker, swimmer, office worker, or biker, physical therapy can help. No matter what part of your body hurts, we can help you alleviate or manage pain without costly medication or other invasive methods, in many cases.

Call 301-675-3760 or email Help@PTMaryland.com for more

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Back Pain & Obesity

4 Dec

 

Back Pain and Obesity – Physical Therapist’s View

Question:

Can low back pain be caused or exascerbated by obesity?

Truly, obesity may be a significant contributor to the onset of low back pain, along with other issues. Many studies have shown that when compared with non-overweight people, the obese experience higher occurences of low back pain, controlling for other factors.

We can evaluate your condition and give you an honest assessment. If your pain is associated with being overweight or obese, we can evaluate by asking questions about your specific condition. We will also examine for problems with posture, flexibility, strength, joint mobility, and movement. We will then develop an exercise program that will help you lose weight safely and minimize the potential for further injury and back pain.

Call us for more information at 301-675-3760 or send an email to Help@PTMaryland.com

therapy for frozen shoulder and back pain in Bowie Crofton, MD 20715 21114

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Physical therapy treatment for a frozen shoulder

2 Dec

Have you had shoulder surgery or have you been diagnosed with a frozen shoulder? There are many protocols but one thing is certain – treatment is a must for what’s also known as “adhesive capsulitis.”

Treating a frozen shoulder with physical therapy

Send us an email at shoulder@PTMaryland.com to set up an appointment or just talk about your shoulder and a plan to lessen your discomfort.

All the best,

Chris

therapy for frozen shoulder in Bowie Crofton, MD 20715 21114

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